Simplicity Kids
Current Simplicity Newsletter
Simplicity Kids Newsletter - August 2010
 
Back to School: The Importance of Structure and Routines - Customizing Your Child's Daily Routine
 
Though there is a sense of freedom in the flexibility of summer, the structure and routine the school year brings can be comforting.  Children thrive on predictability, repetition, and consistency. "Knowing what to expect from relationships and activities helps children become more confident," says Dr. Peter Gorski, assistant professor of pediatrics at Harvard Medical School in Cambridge, MA. Children need routines in order to learn how to manage their time and their day.

Routines:
•    Provide a strong foundation for future learning and independence.  
•    Empower children to take responsibility.
•    Provide a sense of calm, control, and confidence in children.
•    Help children develop a sense of stability and order.
•    Are essential, but it is important to allow for some flexibility.
•    Reinforce positive behaviors.
•    Reassure children that their needs will be met.  Knowing what to expect increases confidence.
•    Reduce anxiety, by allowing children to learn from their surroundings instead of fretting about them.
•    Eliminate power struggles because children know what to expect.

Routines are essential, but should not be rigid.  It is important to allow for some flexibility.

Morning Routines
Avoid the morning rush. Establish a routine that can ease your family into the day.  The morning sets the tone for the entire day.

Tips for Morning Routines
•    Set the alarm clock for the same time each morning.  Sometimes setting two alarms clocks can be helpful.  Place the first alarm clock beside the child’s bed. Set the second alarm clock for 10 minutes later, and locate it across the room.
•    Create a cheerful and positive environment. Music can be a great motivator.
•    Provide your children with a substantial breakfast.
•    Eliminate tv viewing and video games to keep your children on track.
•    Place toothbrushes and hairbrushes in a convenient location to save time.
•    Create a launching pad to hold school-bound items or an “Out the Door Questions List”  Do you have your homework? Your school project? Your sports equipment? Your lunch?

After-school Routines
After-school routines are just as important as morning routines.   These routines help teach children how to manage their time.
 
Tips for After-school Routines
•    Designate a spot (basket, hook, or cubby) for backpacks, jackets and shoes.
•    Assign an inbox or place for children to place any work for you to review.
•    Have options available for healthy snacks.
•    Create a homework zone equipped with all necessary school supplies.
•    Free playtime is important.  Decide whether your child needs a break directly after school or if it is more beneficial for them to have free time after they have completed their homework.
•    Resist the temptation to over-schedule after-school activities.

Routines for Meals
Meals not only contribute to the mental and physical health of children, they also establish a sense of family identity, and provide a positive environment for family interaction.  

Tips for Meal Time
•    Plan regular mealtimes.
•    Share one positive experience from the day.
•    Review the calendar of weekly events.
•    Create the following weeks meal plan-with input from each family member.

Evening Routine
Evenings should be the time to wind down and prepare for the following day. Building a bedtime routine will help your child learn how to be prepared and the importance of a good night rest.

Tips for Evening Routines
•    Get everything in order for the next day.  Prepare lunches the night before and place book bags by the door.
•    Set a calmer tone by encouraging your children to shower before bed, read a book, or listen to music.
•    Avoid “screen time” (TV, computer, or video games) in the hours before bed.
•    Get to bed earlier.  Rested children wake up more readily in the morning.

It is important to customize routines to meet the needs of your family. Each family should build a routine that works in their home.

Creating routines for your family is very important. However, avoid making too many changes at once. Establishing effective routines takes time. Build gradually.  Learning and understanding the importance of routines is a very important life long skill.

Are you struggling to create consistency and order in your household? Having difficulty designing a routine that works effectively for your family?  A professional organizer can help by partnering with you to find creative solutions, develop new habits and set up new routines. 
 
Too many pencils and pens crowding your drawers?!? Donate to Classroom Central!

Classroom Central provides free school supplies to area school districts and needs donations to keep up with the recent demand. Donate pencils, colored pencils, highlighters, markers, and loose-leaf paper.

Drop off donations at:
Classroom Central
2116 Wilkinson Blvd.
Charlotte, NC
Monday-Friday
8:30AM-Noon
www.classroomcentral.org
704.377.1740 ext. 11
 
Simplicity Kids Program
Simplicity Kids is an organizational program designed to empower children and teens. By creating orderly living in home and school environments, children will gain essential skills that will last a lifetime.
 
Our methodology is grounded in the gradual release model of responsibility, which includes guided instruction, collaborative learning, and independent learning. This model not only enables the child or teen to discover order in the present, but also helps them retain and reapply these skills in multiple areas of their life.
 
By working one-on-one with a Simplicity Kids Coach, children and teens will acquire both organizational and time management skills. Children will identify their strengths and preferred learning styles through a variety of games and activities. 
 
Our goal is to provide children with the tools they need to create authentic and enduring systems and spaces that will reduce anxiety, increase confidence and generate success.
 
Gift Certificates Are Available
 
Gift Certificates are available for all Simplicity and Simplicity Kids services. Give the gift of organization to someone special in your life.  For more details, contact Simplicity today. 
 
Have a wonderful new school year!
Laurie Martin & your Simplicity Kids Coaches
 
 
 

It’s the every day battle cry of millions of parents across America:

“CLEAN YOUR ROOM”

 

Taming the Clutter Monster in Your Child’s Bedroom

 

Spring has finally arrived. Hibernation is over. It’s time to pull back the curtains, open the windows, and shed light into your child’s winter cave.

 

 

Tips for Helping Your Child Organize His or Her Bedroom

 

Let your child be involved-a teachable moment.                                                                                              Resist the urge to purge the bedroom when your child is not around.  Children are more apt to understand the organizational logic and maintain the new, organized room when they are involved.  Systems must be customized for the child in order for them to be successful.  It is crucial for your child to take ownership, so provide your child with the tools he or she needs to clean and organize the bedroom.  To eliminate the stress, tension, and a potential argument, it may be worth your time and money to hire a professional organizer to assist with the process.

 

Assist your child in identifying what is important in his or her life, RIGHT NOW!

What is likely cluttering your child’s spaces are:

the belongings that used to be important,

                                    +

the belongings your child thought might be important,

                                    +

the belongings your child knows are important. 

                                    =

                        TOO MUCH STUFF. 

 

In order for children to appreciate their belongings and make room for new items, they must take a step back and reflect on how they want their room to look and feel.  

 

Identify a place for outgrown clothes.

Instead of wasting space in the closet, allow your child to designate a place for the clothes that no longer fit.  Utilize a bin, basket, container or tub.  Brainstorm together where your child would like for these clothes to go, once the bin or basket is full.  To a sibling? A relative? A friend? A charity?  Let your child decide and take the initiative to deliver the items to the designated recipient.

 

Store belongings in appropriate containers.

Large toy chests, aka black holes, are known for breaking toys, swallowing lost pieces, and making you forget what you have.  Purchase storage containers and bins that are appropriate in size and durable in strength.  Clear containers are easy to label and it is helpful to be able to see its contents.

 

Use the space under your child’s bed to your advantage. 

There are a variety of storage bins that are now available for storage under the bed.  As long as the bins are labeled, use this space to your advantage. Toys, out of season clothes, and keepsakes are great for storing under the bed.

 

Organize from the bottom up

No one likes to put anything away if it is too difficult.  Toys and clothes typically do not land where they are supposed to when the drawer is too hard to open, the shelf is too high to reach, or the bin is too full to use.  Accessibility is important when organizing a child’s bedroom.  Let your child identify what belongings are frequently used versus what they rarely access.

 

Label!

Labels really do save the day!  Have your children label the outside of drawers, shelves, and containers.  It may be helpful to put labels on both sides of a container so it does not matter which way your child puts the container away, either way it is still labeled!

 

It is inevitable that your child’s space is going to get messy again.  Maintenance is key.  As long as every toy, article of clothing, and each collectable has a home-it should not take more than 10 minutes to clean up at the end of the day.  Build this clean up time into your daily, or preferable nightly routine.  Since mornings are typically hectic, an after-dinner clean up time can lead to a smooth transition before bedtime.  Turn the de-cluttering into a habit. Set an example for your child-make time to organize your own room first!

 

Need help getting started?  Contact a Simplicity Coach Today!

 

 
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